Get to Know the Amazing Curcumins Medical Benefits
You will be amazed at curcumins medical benefits - that active ingredient of the yellow spice turmeric. It is not only a strong anti-inflammatory, but curcumins medical benefits extend to a wide range of other conditions including demonstrated effects against cancers in animal studies.
Well known in the east through the Ayurvedic Indian system of traditional medicine, curcumin has been used for the treatment of various digestive disorders and the discomfort caused by irritable bowel syndrome.
Traditional Chinese medicine men also used it to treat liver and gallbladder conditions, relieve chest congestion, stop bleeding and menstrual discomforts.
Curcumin (CC) is a strong anti-inflammatory compound which is thought to act by lowering histamine levels and possibly also stimulating the adrenal glands to increase production of a hormone that reduces inflammation.
As a result it has been used in easing the joint pain due to the inflammation associated with arthritis and other disorders.
Current knowledge ascribes dementia including Alzheimers to a buildup of amyloid plaques as a result of inflammatory reactions in the brain. Research suggests that CC reduces the amount of dementia causing plaques. Other results also suggest that CC makes the elderly more cognitively aware.
CC is a rich source of antioxidants. Antioxidants neutralize free radicals which if present in excess may cause DNA damage, premature aging and cancer.
Curcumins medical benefits are also exhibited through anti-platelet activity which reduces the ability of blood to form clots. This can be helpful in protection against heart attacks and to improve circulation.
Animal studies suggest that CC protects the liver from damaging toxins and to have some anti-cancer properties. The anti-cancer activity has been noted against leukaemia against which it protects by destroying the malignant cells.
CC is safe unless taken in hugely excessive quantities. One is best advised to take it as part of a multi-ingredient supplement comprising a variety of other nutrients and cofactors which work synergistically together. This ensures that the two plus two equals five outcome which one expects with synergistic effects is achieved.
Reputable manufacturers use enteric coating when making their supplements. This is a technique whereby a molecular layer is applied to the nutraceutical preventing its breakdown in the stomach and ensuring that nutrients are released in the upper intestine where they are absorbed.
I personally get my curcumins medical benefits through a supplement that contains at least 90 ingredients among which are resveratrol, green tea, aloe vera, ginko biloba, multi-vitamins, piperine and many others. It works well for me and I feel the effects on wellbeing.
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Natural Bioidentical Hormone Replacement Therapy
For many men and women who are undergoing menopause or andropause, treatments have been fairly limited in the past. Today, with the availability of bioidentical hormones Pandora's Box has been opened. There are a lot of women who have gone through menopause and suffered through a variety of physical and emotional problems during this period. Symptoms like headaches, flushing, weight gain, night sweats, dry skin or loss of libido are common and very unpleasant. These symptoms may last anywhere from 2-5 years.
Now, there is no need to go through this agony. Bioidentical hormone replacement therapy is widely used in Europe to treat women and men who have declining levels of the sex hormones. There are many testimonials and clinical reports which reveal that short term use of bioidentical hormones is safe and effective.
Bioidentical hormones are similar to the natural hormones produced in the body- the only difference is that the bioidentical hormones are extracted from certain plants. Unlike many of the synthetic sex hormones, bioidentical hormones contain no chemicals or preservatives.
Whether to take bioidentical hormones is a personal decision. There are some easy saliva and blood tests which can quickly tell if the sex hormones are low. If one has symptoms of menopause or andropause, then a visit to a physician who deals with bioidentical hormone therapy is recommended.
The great thing about these hormones is that they can be tailor made for each individual. Once the diminished sex hormone deficiency is identified, the physician can write a prescription for the exact dosage required. The pharmacist can then mix the bioidentical hormones in the right dosages.
Todate, most experts agree that bioidentical hormones for the short term are safe. The may even help protect against osteoporosis and heart attacks. Unopposed estrogens in post menopausal women can induce breast and uterine cancers. All women who do intend to take bioidentical hormone replacement therapy should have a thorough discussion of this topic with their health care provider. There is also ample information on the internet about this topic.
While these hormones can be bought without a prescription in other parts of the world (i.e. Mexico), this should be avoided. The quality and quantity of the bioidentical hormones is questionable and can not always be verified.
In the USA, the bioidentical hormones are fairly easily available but require a prescription. Many alternative health care practitioners do recommend these products. In the end, it is a question of safety. As more studies become available, more physicians will come to know that bioidentical hormones are just as safe as any other drug, as long as they are not abused or taken for prolonged periods.